Strive To Thrive
Why Copper Pillars?
Copper, the chemical element with the symbol Cu and atomic number 29, is a soft, malleable, and ductile metal with very high thermal and electrical conductivity. This means it can be reshaped, without losing its strength. Copper is the perfect metaphor for anyone looking to create a life of health and wellness. Through education, goal setting and support, you too can reshape your mindset and live the energetic life you were meant to lead.
Pillars is all about support and creating a strong foundation for success. Through ongoing coaching, we do both. We start with creating a foundation, a plan and are there for you throughout your journey. We offer non-judgemental support as you strive to thrive.
Our Four Pillars
These are the pillars in which are the foundation for everything we believe and how we approach health and wellness coaching.
It Takes A Village
Raising a family is hard. Being an adult is just as hard. We all need support systems around us to help us thrive. Copper Pillars was founded on the belief that we don’t have to try and reach our goals alone and we are here for you to lean on.
Lifetime / Lifestyle
Health and wellness isn’t about the latest diet trend or what the scale says on a particular day. It’s about a mindset and behaviors that create overall well being. We are here to help you discover that mindset and create positive change.
It's Your Journey
No one’s life is the same. How health and wellness goals are reached varies for everyone. We want to be a part of your journey.
Body & Soul
Health and wellness is not just about our physical being, but about who we are as humans. It’s about how we think and feel about ourselves and how we treat ourselves. We will provide you with the tools to understand the difference and how to tap into the wellness of your body and soul.